Rytterfalk
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7 min studio

A personal training studio in your pocket. Build a workout, press start, and let the ring count you through it.

Start a workout
The workout overview: Kalle's HIIT favourite, 18 minutes, next up Jumping JacksThe timer: a countdown ring with the next exercise and total time left
7min.rytterfalk.comDesigned for the phone

What it does

Build your own workouts

Put together exercises with time, rest and number of rounds. Save them and pick one when it’s time to train.

A timer you can read mid-burpee

A big ring and big numbers show what’s happening now, what’s next and how long is left of the whole session.

Sound cues

A signal at halftime and for the last five seconds, so you never have to look at the screen.

Log your runs

Add runs by hand next to your workouts, so everything you do ends up in one place.

This week’s training

See what you have done this week, and add a challenge when you want something to aim for.

Your equipment

Tell it what you have at home, and the workouts stay within what you can actually do.

Under the hood